Love this story dude! Thank you for sharing it! You ROCK! x(X)x

Love it. Thanks Arjuna!

Hi Arjuna, We met once in Brussels. You wrote that it is important to ascend regularly.And of course it is. How do you keep going regularly ascending. When i ascend with my eyes open there is allways something inside of me who says well i don't notice anything special or nothing happens. How can you be sure that there are allways benefits by ascending. Well lot of questions. See if you do something with it. Thanks for reading. Henk.

Thanx again Arjuna, I want to experience the real me more often, thankyou for the reminder that it doesnt have to be difficult, just to regularly choose and then the real us feels more real than the unreal!!

Hey Henk!! Great to hear from you. For me regular practice is a case of setting a time to Ascend and (without being too rigid) sticking with it. In my day that's in the morning before I go to work, again when I get home, and when I lie down to sleep. Then the benefits become more apparent from regular practice! But exactly what do you experience when you say an Attitude and gently watch what happens? I know you've been Ascending for a while, so try and innocently experience... be great to hear more from you.